{"id":2272,"date":"2025-12-07T19:41:17","date_gmt":"2025-12-07T19:41:17","guid":{"rendered":"https:\/\/boulingrinquebecbowls.ca\/?page_id=2272"},"modified":"2026-02-21T02:28:08","modified_gmt":"2026-02-21T02:28:08","slug":"coaching","status":"publish","type":"page","link":"https:\/\/boulingrinquebecbowls.ca\/fr\/coaching\/","title":{"rendered":"Coaching"},"content":{"rendered":"\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2272_5f3de2-e9, .wp-block-kadence-advancedheading.kt-adv-heading2272_5f3de2-e9[data-kb-block=\"kb-adv-heading2272_5f3de2-e9\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2272_5f3de2-e9 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2272_5f3de2-e9[data-kb-block=\"kb-adv-heading2272_5f3de2-e9\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2272_5f3de2-e9 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2272_5f3de2-e9[data-kb-block=\"kb-adv-heading2272_5f3de2-e9\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading2272_5f3de2-e9 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2272_5f3de2-e9\">Coaching<\/h2>\n\n\n<style>.kb-row-layout-id2272_b928fb-47 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2272_b928fb-47 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2272_b928fb-47 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id2272_b928fb-47 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id2272_b928fb-47 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id2272_b928fb-47 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2272_b928fb-47 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column2272_20cb96-7a > .kt-inside-inner-col{display:flex;}.kadence-column2272_20cb96-7a > .kt-inside-inner-col,.kadence-column2272_20cb96-7a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2272_20cb96-7a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2272_20cb96-7a > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}.kadence-column2272_20cb96-7a > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column2272_20cb96-7a > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column2272_20cb96-7a > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column2272_20cb96-7a{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2272_20cb96-7a{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2272_20cb96-7a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column2272_20cb96-7a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2272_20cb96-7a{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column2272_20cb96-7a{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2272_20cb96-7a{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2272_20cb96-7a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column2272_20cb96-7a > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column2272_20cb96-7a{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2272_20cb96-7a{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2272_20cb96-7a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column2272_20cb96-7a > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2272_20cb96-7a\"><div class=\"kt-inside-inner-col\"><style>.kb-table-container2272_191bf0-90{overflow-x:auto;}.kb-table-container .kb-table2272_191bf0-90 th{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);text-align:center;}.kb-table-container .kb-table2272_191bf0-90 caption{text-align:center;}.kb-table-container .kb-table2272_191bf0-90 td{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);text-align:center;}<\/style><div class=\"kb-table-container kb-table-container2272_191bf0-90 wp-block-kadence-table\"><table class=\"kb-table kb-table2272_191bf0-90\">\n<tr class=\"kb-table-row kb-table-row2272_875d74-82\">\n<td class=\"kb-table-data kb-table-data2272_370ec7-d0\">\n\n<h3 class=\"wp-block-heading\">SESSION 1 &#8211; ESTABLISHING YOUR ROUTINE<\/h3>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row2272_bc0ca5-7a\">\n<td class=\"kb-table-data kb-table-data2272_c1fdde-85\">\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2026\/02\/Technique.pdf\" data-type=\"attachment\" data-id=\"4912\">Technique<\/a><\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row2272_d678c2-c7\">\n<td class=\"kb-table-data kb-table-data2272_d6ebc6-14\">\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/ROUTINE-MENTALE.pdf\">Mentale<\/a><\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row2272_a932f2-1c\">\n<td class=\"kb-table-data kb-table-data2272_f2f3ca-05\">\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2026\/02\/Exercices-FRANCAIS.pdf\" data-type=\"attachment\" data-id=\"4919\">Exercices <\/a><\/p>\n\n<\/td>\n<\/tr>\n<\/table><\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2272_d64e4d-b0, .wp-block-kadence-advancedheading.kt-adv-heading2272_d64e4d-b0[data-kb-block=\"kb-adv-heading2272_d64e4d-b0\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2272_d64e4d-b0 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2272_d64e4d-b0[data-kb-block=\"kb-adv-heading2272_d64e4d-b0\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2272_d64e4d-b0 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2272_d64e4d-b0[data-kb-block=\"kb-adv-heading2272_d64e4d-b0\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2272_d64e4d-b0 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2272_d64e4d-b0\"><\/p>\n<\/div><\/div>\n\n\n\n\n<style>.kadence-column2272_e949b4-eb > .kt-inside-inner-col{display:flex;}.kadence-column2272_e949b4-eb > .kt-inside-inner-col,.kadence-column2272_e949b4-eb > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2272_e949b4-eb > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2272_e949b4-eb > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}.kadence-column2272_e949b4-eb > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column2272_e949b4-eb > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column2272_e949b4-eb > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column2272_e949b4-eb{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2272_e949b4-eb{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2272_e949b4-eb > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column2272_e949b4-eb > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2272_e949b4-eb{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column2272_e949b4-eb{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2272_e949b4-eb{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2272_e949b4-eb > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column2272_e949b4-eb > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column2272_e949b4-eb{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2272_e949b4-eb{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2272_e949b4-eb > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column2272_e949b4-eb > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2272_e949b4-eb\"><div class=\"kt-inside-inner-col\"><style>.kb-table-container2272_275fc1-f8{overflow-x:auto;}.kb-table-container .kb-table2272_275fc1-f8 th{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);text-align:center;}.kb-table-container .kb-table2272_275fc1-f8 caption{text-align:center;}.kb-table-container .kb-table2272_275fc1-f8 td{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);text-align:center;}<\/style><div class=\"kb-table-container kb-table-container2272_275fc1-f8 wp-block-kadence-table\"><table class=\"kb-table kb-table2272_275fc1-f8\">\n<tr class=\"kb-table-row kb-table-row2272_a50b6e-64\">\n<td class=\"kb-table-data kb-table-data2272_da9af6-d8\">\n\n<h3 class=\"wp-block-heading\">SESSION 2 &#8211; LES LIGNES<\/h3>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row2272_71e963-af\">\n<td class=\"kb-table-data kb-table-data2272_9ac4bd-14\">\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2026\/02\/Ajustez-votre-cerveau.pdf\" data-type=\"attachment\" data-id=\"4923\">Ajustez votre cerveau<\/a><\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row2272_a89486-66\">\n<td class=\"kb-table-data kb-table-data2272_bf22fa-a2\">\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2026\/02\/Triangle-inverse.pdf\" data-type=\"attachment\" data-id=\"4930\">Triangle invers\u00e9<\/a><\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row2272_0e295b-61\">\n<td class=\"kb-table-data kb-table-data2272_623218-bf\">\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2026\/01\/Demi-triangle-inverse.pdf\" data-type=\"attachment\" data-id=\"4839\">Demi triangle invers\u00e9<\/a><\/p>\n\n<\/td>\n<\/tr>\n<\/table><\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2272_02c725-47, .wp-block-kadence-advancedheading.kt-adv-heading2272_02c725-47[data-kb-block=\"kb-adv-heading2272_02c725-47\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2272_02c725-47 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2272_02c725-47[data-kb-block=\"kb-adv-heading2272_02c725-47\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2272_02c725-47 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2272_02c725-47[data-kb-block=\"kb-adv-heading2272_02c725-47\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2272_02c725-47 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2272_02c725-47\"><a href=\"https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2026\/02\/Choisir-la-bonne-ligne.pdf\" data-type=\"attachment\" data-id=\"5128\">Choisir la bonne ligne<\/a><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2272_18c9cb-58, .wp-block-kadence-advancedheading.kt-adv-heading2272_18c9cb-58[data-kb-block=\"kb-adv-heading2272_18c9cb-58\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2272_18c9cb-58 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2272_18c9cb-58[data-kb-block=\"kb-adv-heading2272_18c9cb-58\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2272_18c9cb-58 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2272_18c9cb-58[data-kb-block=\"kb-adv-heading2272_18c9cb-58\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2272_18c9cb-58 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2272_18c9cb-58\"><br><\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n\n\n\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has--font-size\" style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0\">SESSSION 3 &#8211; LE POIDS OU LA DISTANCE<\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2272_524e24-b5, .wp-block-kadence-advancedheading.kt-adv-heading2272_524e24-b5[data-kb-block=\"kb-adv-heading2272_524e24-b5\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2272_524e24-b5 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2272_524e24-b5[data-kb-block=\"kb-adv-heading2272_524e24-b5\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2272_524e24-b5 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2272_524e24-b5[data-kb-block=\"kb-adv-heading2272_524e24-b5\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2272_524e24-b5 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2272_524e24-b5\"><a href=\"https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2026\/02\/La-distance.pdf\" data-type=\"attachment\" data-id=\"5039\">La distance<\/a><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2272_442123-fe, .wp-block-kadence-advancedheading.kt-adv-heading2272_442123-fe[data-kb-block=\"kb-adv-heading2272_442123-fe\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2272_442123-fe mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2272_442123-fe[data-kb-block=\"kb-adv-heading2272_442123-fe\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2272_442123-fe img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2272_442123-fe[data-kb-block=\"kb-adv-heading2272_442123-fe\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2272_442123-fe wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2272_442123-fe\"><a href=\"https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2026\/02\/repetitions-controle.pdf\" data-type=\"attachment\" data-id=\"5052\">R\u00e9p\u00e9titions-contr\u00f4le<\/a><\/p>\n\n\n\n\n\n\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has--font-size\">SESSION 4 &#8211; STRAT\u00c9GIE ET TACTIQUES<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2272_622dcc-de, .wp-block-kadence-advancedheading.kt-adv-heading2272_622dcc-de[data-kb-block=\"kb-adv-heading2272_622dcc-de\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2272_622dcc-de mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2272_622dcc-de[data-kb-block=\"kb-adv-heading2272_622dcc-de\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2272_622dcc-de img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2272_622dcc-de[data-kb-block=\"kb-adv-heading2272_622dcc-de\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2272_622dcc-de wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2272_622dcc-de\"><a href=\"https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2026\/02\/Strategie-Tactiques.pdf\" data-type=\"attachment\" data-id=\"5249\">Strat\u00e9gie + Tactiques<\/a><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2272_743a87-f7, .wp-block-kadence-advancedheading.kt-adv-heading2272_743a87-f7[data-kb-block=\"kb-adv-heading2272_743a87-f7\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2272_743a87-f7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2272_743a87-f7[data-kb-block=\"kb-adv-heading2272_743a87-f7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2272_743a87-f7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2272_743a87-f7[data-kb-block=\"kb-adv-heading2272_743a87-f7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2272_743a87-f7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2272_743a87-f7\"><a href=\"https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2026\/02\/Le-moment-present-et-le-lacher-prise2.pdf\" data-type=\"attachment\" data-id=\"5296\">Le moment pr\u00e9sent et le l\u00e2cher prise2<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Coaching Choisir la bonne ligne SESSSION 3 &#8211; LE POIDS OU LA DISTANCE La distance R\u00e9p\u00e9titions-contr\u00f4le SESSION 4 &#8211; STRAT\u00c9GIE ET TACTIQUES Strat\u00e9gie + Tactiques Le moment pr\u00e9sent et le l\u00e2cher prise2<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-2272","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/boulingrinquebecbowls.ca\/fr\/wp-json\/wp\/v2\/pages\/2272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/boulingrinquebecbowls.ca\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/boulingrinquebecbowls.ca\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/boulingrinquebecbowls.ca\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/boulingrinquebecbowls.ca\/fr\/wp-json\/wp\/v2\/comments?post=2272"}],"version-history":[{"count":134,"href":"https:\/\/boulingrinquebecbowls.ca\/fr\/wp-json\/wp\/v2\/pages\/2272\/revisions"}],"predecessor-version":[{"id":5298,"href":"https:\/\/boulingrinquebecbowls.ca\/fr\/wp-json\/wp\/v2\/pages\/2272\/revisions\/5298"}],"wp:attachment":[{"href":"https:\/\/boulingrinquebecbowls.ca\/fr\/wp-json\/wp\/v2\/media?parent=2272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}