{"id":2269,"date":"2025-12-07T19:40:58","date_gmt":"2025-12-07T19:40:58","guid":{"rendered":"https:\/\/boulingrinquebecbowls.ca\/?page_id=2269"},"modified":"2025-12-31T22:25:17","modified_gmt":"2025-12-31T22:25:17","slug":"skills","status":"publish","type":"page","link":"https:\/\/boulingrinquebecbowls.ca\/en\/skills\/","title":{"rendered":"Skills"},"content":{"rendered":"\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2269_c1fda4-bf, .wp-block-kadence-advancedheading.kt-adv-heading2269_c1fda4-bf[data-kb-block=\"kb-adv-heading2269_c1fda4-bf\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2269_c1fda4-bf mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2269_c1fda4-bf[data-kb-block=\"kb-adv-heading2269_c1fda4-bf\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2269_c1fda4-bf img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2269_c1fda4-bf[data-kb-block=\"kb-adv-heading2269_c1fda4-bf\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading2269_c1fda4-bf wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2269_c1fda4-bf\">PRACTICE WITH PURPOSE<\/h2>\n\n\n\n<p class=\"has-text-align-center\">Here are some exercises that will help you refine your game<\/p>\n\n\n<style>.kb-table-container2269_e049d6-5c{overflow-x:auto;}.kb-table-container .kb-table2269_e049d6-5c th{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);text-align:center;}.kb-table-container .kb-table2269_e049d6-5c caption{text-align:center;}.kb-table-container .kb-table2269_e049d6-5c td{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);text-align:left;}<\/style><div class=\"kb-table-container kb-table-container2269_e049d6-5c wp-block-kadence-table\"><table class=\"kb-table kb-table2269_e049d6-5c\">\n<tr class=\"kb-table-row kb-table-row2269_17d0d6-be\">\n<td class=\"kb-table-data kb-table-data2269_e73b9b-e8\">\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Chop-and-Lie-1.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"621\" src=\"https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Chop-and-Lie-1.jpeg\" alt=\"\" class=\"wp-image-2247\" style=\"width:480px;height:auto\" srcset=\"https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Chop-and-Lie-1.jpeg 480w, https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Chop-and-Lie-1-232x300.jpeg 232w, https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Chop-and-Lie-1-9x12.jpeg 9w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/a><\/figure>\n<\/div>\n<\/td>\n\n<td class=\"kb-table-data kb-table-data2269_f4b9a4-3c\">\n<style>.kb-image2269_b13519-c0 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image2269_b13519-c0\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Catepillar-3.jpeg\" class=\"kb-advanced-image-link\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"621\" src=\"https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Catepillar-3.jpeg\" alt=\"\" class=\"kb-img wp-image-2246\" srcset=\"https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Catepillar-3.jpeg 480w, https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Catepillar-3-232x300.jpeg 232w, https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Catepillar-3-9x12.jpeg 9w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/a><\/figure><\/div>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row2269_b5d468-b4\">\n<td class=\"kb-table-data kb-table-data2269_c39eed-ed\">\n<style>.kb-image2269_92b75c-48 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image2269_92b75c-48\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Conversion.jpeg\" class=\"kb-advanced-image-link\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"621\" src=\"https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Conversion.jpeg\" alt=\"\" class=\"kb-img wp-image-2248\" srcset=\"https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Conversion.jpeg 480w, https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Conversion-232x300.jpeg 232w, https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Conversion-9x12.jpeg 9w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/a><\/figure><\/div>\n\n<\/td>\n\n<td class=\"kb-table-data kb-table-data2269_192d83-00\">\n<style>.kb-image2269_725e3b-36 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image2269_725e3b-36\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Draw-and-Yard-on.jpeg\" class=\"kb-advanced-image-link\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"621\" src=\"https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Draw-and-Yard-on.jpeg\" alt=\"\" class=\"kb-img wp-image-2249\" srcset=\"https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Draw-and-Yard-on.jpeg 480w, https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Draw-and-Yard-on-232x300.jpeg 232w, https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Draw-and-Yard-on-9x12.jpeg 9w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/a><\/figure><\/div>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row2269_f76c28-bf\">\n<td class=\"kb-table-data kb-table-data2269_f4d0c1-64\">\n<style>.kb-image2269_bf5e94-ba .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image2269_bf5e94-ba\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Line-and-Length.jpeg\" class=\"kb-advanced-image-link\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"621\" src=\"https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Line-and-Length.jpeg\" alt=\"\" class=\"kb-img wp-image-2252\" srcset=\"https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Line-and-Length.jpeg 480w, https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Line-and-Length-232x300.jpeg 232w, https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Line-and-Length-9x12.jpeg 9w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/a><\/figure><\/div>\n\n<\/td>\n\n<td class=\"kb-table-data kb-table-data2269_14de91-cb\">\n<style>.kb-image2269_e29225-db .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image2269_e29225-db\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Random-Lengths.jpeg\" class=\"kb-advanced-image-link\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"621\" src=\"https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Random-Lengths.jpeg\" alt=\"\" class=\"kb-img wp-image-2254\" srcset=\"https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Random-Lengths.jpeg 480w, https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Random-Lengths-232x300.jpeg 232w, https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Random-Lengths-9x12.jpeg 9w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/a><\/figure><\/div>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row2269_c3adca-c3\">\n<td class=\"kb-table-data kb-table-data2269_9029f0-d9\">\n<style>.kb-image2269_f03433-55 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image2269_f03433-55\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Draw-between-2-Bowls.jpg\" class=\"kb-advanced-image-link\"><img loading=\"lazy\" decoding=\"async\" width=\"614\" height=\"794\" src=\"https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Draw-between-2-Bowls.jpg\" alt=\"\" class=\"kb-img wp-image-2250\" srcset=\"https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Draw-between-2-Bowls.jpg 614w, https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Draw-between-2-Bowls-232x300.jpg 232w, https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Draw-between-2-Bowls-9x12.jpg 9w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/figure><\/div>\n\n<\/td>\n\n<td class=\"kb-table-data kb-table-data2269_89e4ff-de\">\n<style>.kb-image2269_5fa035-3c .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image2269_5fa035-3c\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Obstacle-Draw-Shot.jpg\" class=\"kb-advanced-image-link\"><img loading=\"lazy\" decoding=\"async\" width=\"614\" height=\"794\" src=\"https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Obstacle-Draw-Shot.jpg\" alt=\"\" class=\"kb-img wp-image-2253\" srcset=\"https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Obstacle-Draw-Shot.jpg 614w, https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Obstacle-Draw-Shot-232x300.jpg 232w, https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Obstacle-Draw-Shot-9x12.jpg 9w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/figure><\/div>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row2269_2d224c-6e\">\n<td class=\"kb-table-data kb-table-data2269_8423da-8c\">\n<style>.kb-image2269_1b9784-99 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image2269_1b9784-99\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Shot-and-Positional-Bowl.jpg\" class=\"kb-advanced-image-link\"><img loading=\"lazy\" decoding=\"async\" width=\"614\" height=\"794\" src=\"https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Shot-and-Positional-Bowl.jpg\" alt=\"\" class=\"kb-img wp-image-2256\" srcset=\"https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Shot-and-Positional-Bowl.jpg 614w, https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Shot-and-Positional-Bowl-232x300.jpg 232w, https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Shot-and-Positional-Bowl-9x12.jpg 9w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/figure><\/div>\n\n<\/td>\n\n<td class=\"kb-table-data kb-table-data2269_e994c7-bf\">\n<style>.kb-image2269_c8b847-26 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image2269_c8b847-26\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Replacement-Shot.jpg\" class=\"kb-advanced-image-link\"><img loading=\"lazy\" decoding=\"async\" width=\"614\" height=\"794\" src=\"https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Replacement-Shot.jpg\" alt=\"\" class=\"kb-img wp-image-2255\" srcset=\"https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Replacement-Shot.jpg 614w, https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Replacement-Shot-232x300.jpg 232w, https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Replacement-Shot-9x12.jpg 9w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/figure><\/div>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row2269_7cde12-e6\">\n<td class=\"kb-table-data kb-table-data2269_a7c3de-fe\">\n<style>.kb-image2269_d0ce8d-5b .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image2269_d0ce8d-5b\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Draw-to-4-Different-Lengths.jpg\" class=\"kb-advanced-image-link\"><img loading=\"lazy\" decoding=\"async\" width=\"614\" height=\"794\" src=\"https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Draw-to-4-Different-Lengths.jpg\" alt=\"\" class=\"kb-img wp-image-2251\" srcset=\"https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Draw-to-4-Different-Lengths.jpg 614w, https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Draw-to-4-Different-Lengths-232x300.jpg 232w, https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Draw-to-4-Different-Lengths-9x12.jpg 9w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/figure><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2269_fdc33c-28, .wp-block-kadence-advancedheading.kt-adv-heading2269_fdc33c-28[data-kb-block=\"kb-adv-heading2269_fdc33c-28\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2269_fdc33c-28 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2269_fdc33c-28[data-kb-block=\"kb-adv-heading2269_fdc33c-28\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2269_fdc33c-28 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2269_fdc33c-28[data-kb-block=\"kb-adv-heading2269_fdc33c-28\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2269_fdc33c-28 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2269_fdc33c-28\"><\/p>\n\n<\/td>\n\n<td class=\"kb-table-data kb-table-data2269_5559d5-17\">\n\n<p><\/p>\n\n<\/td>\n<\/tr>\n<\/table><\/div>\n\n<style>.wp-block-kadence-advancedbtn.kb-btns2269_ff05e2-38{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns2269_ff05e2-38 .kt-button{font-weight:normal;font-style:normal;}.kt-btns2269_ff05e2-38 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns2269_ff05e2-38 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns2269_ff05e2-38 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns2269_ff05e2-38 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns2269_ff05e2-38 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns2269_ff05e2-38 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns2269_ff05e2-38 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns2269_ff05e2-38\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn2269_50ea5b-eb.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn2269_50ea5b-eb.kb-button{color:#00000c;background:var(--global-palette9, #ffffff);border-top:1px solid;border-right:1px solid;border-bottom:1px solid;border-left:1px solid;}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn2269_50ea5b-eb.kb-button{border-top:1px solid;border-right:1px solid;border-bottom:1px solid;border-left:1px solid;}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn2269_50ea5b-eb.kb-button{border-top:1px solid;border-right:1px solid;border-bottom:1px solid;border-left:1px solid;}}<\/style><a class=\"kb-button kt-button button kb-btn2269_50ea5b-eb kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-kadence-singlebtn\" href=\"https:\/\/boulingrinquebecbowls.ca\/wp-content\/uploads\/2025\/12\/Skills.zip\" download=\"\"><span class=\"kt-btn-inner-text\">Download all exercises<\/span><\/a><\/div>\n\n\n<style>.kb-row-layout-id2269_f0b09e-d6 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2269_f0b09e-d6 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2269_f0b09e-d6 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id2269_f0b09e-d6 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id2269_f0b09e-d6 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id2269_f0b09e-d6 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2269_f0b09e-d6 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column2269_11cbce-37 > .kt-inside-inner-col,.kadence-column2269_11cbce-37 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2269_11cbce-37 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2269_11cbce-37 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2269_11cbce-37 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2269_11cbce-37 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2269_11cbce-37{position:relative;}@media all and (max-width: 1024px){.kadence-column2269_11cbce-37 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2269_11cbce-37 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2269_11cbce-37\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n<\/div><\/div>\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>PRACTICE WITH PURPOSE Here are some exercises that will help you refine your 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